MTN Strength App
Train Your Body for Stronger Mountain Adventures
The MTN Strength app is structured strength and conditioning training built for hikers, backpackers, and mountain athletes.
If you want stronger climbs, better endurance, more durable joints, and the confidence to take on harder trails, this app gives you the plan to build it.
Stop Guessing. Start Training With
a Plan.
hiking mountains requires more than just lungs.
Most hikers are told, “do more cardio…” but the you actually need strong legs, durable joints, a stable core, backpack strength, and the ability to keep moving when the trail gets steep, rugged, and hard.
That’s what MTN Strength is built for.
What You Get Inside the App
Inside the app, access over 15 training programs for all levels & equipment, community forums, nutrition resources, exclusive content, and more.
On-demand training programs include:
- Mountain Strength Daily: Daily Programming
- 10-Day Kickstart
- Mountain Strength Foundations (Barbell, Dumbbells, or Machines)
- Backpacking Prep
- Adirondack 46 Prep
- 50+ low-impact training
- Bodyweight, Dumbbells, Machines, & Barbell programs
- Mobility and recovery routines
- Challenge workouts
- And more
Built Around the Proven "Mountain Strength Method"
Every program is designed to build:
Strength
Athleticism for Elevation
Trail Endurance
Backpack Strength
So your training actually carries over to the mountains.
Who It’s For
MTN STRENGTH is for hikers and outdoor athletes who want to:
- Feel stronger on climbs
- Stop getting wrecked by descents
- Carry a pack with more confidence
- Recover faster after hikes
- Improve endurance for long days
- Stay mountain-ready year-round
- Follow a clear plan instead of guessing
- Train solo at the gym or home
Your Body Will Become Your Biggest Asset On Trail
Enjoy stronger mountain adventures for less than $1/day
START TRAINING TODAY
(Billed monthly. Cancel anytime)
(Billed annually. Cancel anytime)